Neck pain is a typical issue following a car accident. The sudden force of an impact may cause injury to the soft tissues and joints in your neck, which leads to discomfort and stiffness. A chiropractor employs specialized techniques to treat the joints, muscles, and nerves within the spine. Here are some ways a chiropractor can help after a car accident:
1. Cervical Manipulation
Cervical manipulation is a standard chiropractic adjustment. This procedure involves a controlled, sudden force to a joint, and the goal is to improve spinal motion. While the chiropractor applies pressure, you might hear a popping sound. This sound is typically from gas bubbles releasing in the joint fluid. A chiropractor will assess your neck to determine if this approach is suitable for you.
2. Low-level Laser Therapy
Low-level laser therapy is another technique available for neck pain. This treatment uses specific wavelengths of light. While the device is directed at your neck, the non-thermal photons of light penetrate the skin and reach the target area. This is a non-invasive procedure, so it does not involve any surgical incisions. Your provider will determine the appropriate duration and frequency of the therapy sessions. This treatment goes by other names. These include:
- Cold laser therapy
- Soft laser biostimulation
3. Spinal Decompression
Spinal decompression is a motorized therapy designed to stretch the spine. A chiropractor uses this method to relieve pressure on spinal discs. You may lie on a computer-controlled table while the lower half of the table moves. This movement gently pulls on your spine, creating negative pressure within the disc.
This process aims to create a lower-pressure environment in the discs. The cycle of decompression and relaxation repeats multiple times in each session. This nonsurgical optionofferss a way to address spinal structures withoutthe need for surgery.
Spinal decompression sessions are typically brief, and they may be over in minutes. A chiropractor will create a treatment plan that outlines the number of sessions that may be part of your care. It is wise to follow your chiropractor’s recommendations and adhere to the treatment plan for optimal results.
4. Physical Therapy
A chiropractor might also incorporate physical therapy into your treatment plan. Physical therapy focuses on restoring movement and function. Your chiropractor will guide you through specific exercises, but only if they determine this is appropriate. These exercises are designed to strengthen the neck muscles.
You may perform these movements under direct supervision at first. Your provider will monitor your form, and they will also track your progress. Once you have learned the exercises correctly, you may be instructed to continue practicing them at home. The goal is to build strength and improve your neck’s range of motion over time.
Get Treated for Neck Pain
Experiencing neck pain after a car accident is something that warrants professional attention. A chiropractor can evaluate your condition and propose a plan that addresses your specific needs. This plan may involve one or more of the techniques discussed, from manual adjustments to therapeutic exercises. Schedule a consultation with a chiropractor today to have your neck assessed and receive personalized treatment.
