Shoulder pain is a typical complaint that affects many people at some point in their lives, and it can be caused by various reasons. The shoulder is a complex ball-and-socket joint, and its wide range of motion makes it susceptible to injury. Understanding what causes shoulder discomfort is the first step toward finding relief. These are some of the causes and symptoms of shoulder pain:
Rotator Cuff Tears
The rotator cuff is a group of muscles and tendons surrounding the shoulder joint. A tear in these tissues is a source of shoulder pain, and it can happen from a single injury or over time. Degenerative tears develop slowly as the tendon wears down, which typically occurs with age. Acute tears happen suddenly from an injury, and this can occur from falling on an outstretched arm.
Bursitis and Tendinitis
Bursitis and tendinitis are inflammatory conditions that affect the soft tissues around the shoulder joint. The bursae are small, fluid-filled sacs that cushion the bones, tendons, and muscles near your joints. When these sacs become inflamed, a condition known as bursitis develops, causing pain with movement.
Tendinitis is the inflammation or irritation of a tendon. In the shoulder, it involves the rotator cuff or biceps tendon. This condition is typically caused by repetitive minor impacts on the affected area. Overuse from activities like swimming, painting, or tennis may lead to this type of inflammation, so rest is a key component of recovery.
Shoulder impingement is a related condition where the rotator cuff gets pinched between the bones of the shoulder. This pinching action causes both pain and irritation. When you lift your arm, the space narrows, and this may cause the rotator cuff to rub against the top of the shoulder blade. Without management, impingement may lead to more serious conditions, such as bursitis or tendinitis.
Forms of Arthritis
Several types of arthritis exist, and they may cause shoulder pain, stiffness, and reduced mobility. Osteoarthritis, also known as “wear-and-tear” arthritis, is a significant form of this condition. It develops slowly as the protective cartilage on the ends of your bones wears down over time.
Rheumatoid arthritis is an autoimmune disease where the body’s immune system attacks the joint lining. This attack causes painful swelling that may eventually result in bone erosion and joint deformity. While it typically affects smaller joints first, rheumatoid arthritis can impact the shoulders as well. Managing this chronic condition involves a comprehensive treatment approach to control inflammation and prevent further joint damage.
Symptoms of Shoulder Pain
Recognizing the symptoms of a shoulder problem is helpful for seeking proper care. The type of pain you experience can offer clues about the underlying cause. You might feel a dull ache, sharp pain, or weakness in the arm.
Symptoms associated with shoulder issues include:
- Pain that worsens with arm movement
- Difficulty sleeping on the affected side
- Range of motion issues
- Sensation of popping or clicking
Get Treated for Shoulder Pain
Living with shoulder pain may limit your daily activities and decrease your quality of life. A proper diagnosis is the first step toward creating a treatment plan that addresses your specific condition. A healthcare professional can evaluate your symptoms, and they can recommend an ideal course of action. If you are experiencing persistent shoulder pain, schedule a consultation to discuss your treatment options.
