Podiatry

Plantar fasciitis is one of the most common causes of heel pain. If you’ve ever felt a sharp stab or deep ache in your heel, especially when you take your first steps in the morning, you might be dealing with this condition. It can be frustrating, painful, and in some cases, disabling — but the…

If you have flat feet, you know the pain and discomfort that can come from just walking or standing for too long. The same goes for those struggling with poor arch support. But here’s some good news: the right insoles can make a world of difference. Whether you’re a busy professional, a fitness enthusiast, or…