Orthopedic

ower back pain is something most people will experience at some point in their lives. Whether you’re sitting at a desk all day, lifting heavy items incorrectly, or just not getting enough exercise, your lower back can easily become weak and sore. One of the best ways to prevent or relieve this pain is by…

Knee arthritis can be a painful and frustrating condition, affecting millions of people worldwide. The good news? Surgery isn’t your only option. Many people successfully manage knee arthritis with non-surgical treatments that ease pain, improve mobility, and enhance quality of life. In this article, we’ll walk you through how to treat arthritis in knees without…